our mission

  • To positively impact our lives and the lives of those around us through fitness.

Our values

With our coaches and community we live by these values:

  • Committing to a lifelong pursuit of self discovery and personal development.
  • Accepting personal responsibility and holding ourselves accountable for results we desire.
  • Creating a culture centered around a deep sense of belonging and encouragement.
  • Providing the highest quality athlete and coach experience.
  • Having fun and sharing our passion with others.

Our team

Matt Lucas

Audrey ‘AB’ Lucas

Andrew Butters

Our Philosophy

Free Range CrossFit improves the lives of our members by inspiring and developing a lifestyle of fitness. Our professional coaches lead from the front to build a strong community that supports one another in a pursuit of excellence.

What is CrossFit?