This week marks the 5th and final week of the 2017 CrossFit Open.

The final workout will be announced this Thursday live at 5:00 pm during open gym. Come in and watch it with us!!

For the final week, we will be completing the workout on Saturday as a large group.

As soon as the announcement is made, we will put together heat times for you all to sign up for. We will run heats from 9 am thru 11:30 am, depending on how long the workout is.

Afterward, we can plan to take a big group over to US Egg for some post-workout protein pancakes! ;-)

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