As we usher in a new year, it’s always fun to reflect on our past year.

We have all spent countless hours pushing through tough physical work and regularly exploring the margins of our comfort zones in the name of fitness.

It’s hard to fully quantify these efforts, but it surely has ripple effects in the rest of our lives and the lives of those around us.

For us here at Free Range, we are continually grateful for the collective hard-working spirit and eagerness to learn our community brings to the gym every day.

Here’s to a healthy and fulfilling 2018!

Happy New Year!

Crossfit Games Open Workout 17.5
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Hiking Hidden Valley trail at South Mountain
April Hike
Memorial Day Murph!
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Haley, Ben and Sonia volunteered at the Crossfit games regionals
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Soaking up some rays
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Free Range Summer Slam In House Competition
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Free Range hike to the Wave Cave
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Antonio hiking at 17,770 ft. in Nepal!
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Nate & Brianna tied the knot!
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Free Range Halloween WOD
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Jason & Kelly repping Free Range in Oakland
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Tony knocking out one leg of a Spartan Race trifecta!
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Sonia & Zach are next to the altar!
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FR Thanksgiving Celebration
Fr Thanksgiving
Antonio shoutout from the White House
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Crossfit Flagstaff's AC^2
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12 Days of Crossfit!
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