New Athlete Intro

We understand that trying CrossFit or any new workout program can be intimidating, so we have created a smooth on-ramp process for new members.

We have all new members begin with a free New Athlete Intro session.

Your first session includes an initial consult about your fitness background and specific goals, then moves into a warm-up and brief workout. These intro sessions are suitable for all levels and allow us to give you the best prescription for achieving your goals.

Our Philosophy

Free Range CrossFit improves the lives of our members by inspiring and developing a lifestyle of fitness. Our professional coaches lead from the front to build a strong community that supports one another in a pursuit of excellence.

What is CrossFit?