Join us Saturday’s at 9am for our new competitor’s class.


What to expect:
-Increased volume, strong competitive spirit, and exploration of mental tactics.
-Athletes should plan to attend BOTH 9AM & 10AM workouts.
-Bring a snack or shake to fuel you between sessions.
-The first 2 weeks will focus around the Crossfit team series.

Come in with high energy, ready to complete some serious mental and physical challenges!

Following the team series, we will continue the competitor’s class for athletes at any level.

Competing is just another way to set a date or place on testing some way to improve. It doesn’t mean becoming a competitive athlete.

Competition can be a means, rather than an end in and of itself.