Free Range takes a purist's approach to the CrossFit methodology. We blend elements of gymnastics, kettlebells, olympic weightlifting and mobility to develop a movement practice that increases your physical ability and quality of life. We believe a proper movement practice should be closely tied to sound nutrition approach for optimal wellness and maximum performance. Our community is built on a foundation of hard work, discipline and a lifelong commitment to learning.

Get started today!

What is CrossFit?

The beauty of CrossFit lies in its universal scalability. We believe movement is universal – whether you are just beginning to build your movement practice or a seasoned athlete looking to increase your sport specific performance, your needs differ by degree not kind. We utilize constantly varied, functional movements performed at a relative intensity to continually challenge our athletes in a group atmosphere.

Learn how Free Range can improve your physical ability.

Schedule & Rates

Free Range is an all-coaching facility. We have a staff of professional coaches and want all of our members and visitors to benefit from them. Members and guests are encouraged to join one of our regularly scheduled group coaching sessions.

Visit our online schedule to find a class time for you.

Workout of the Day

Our daily workouts are posted the night before to give you an idea of what to expect in class the next day. Our blog is also the source for upcoming community events, schedule changes and relevant movement and nutrition articles.

Visit our blog and see what we’re up to!

Our Facility

Located at the intersection of Mill & Baseline in Tempe, our facility is 3500sf of space dedicated to CrossFit. If thousands of pounds of bumper plates and high ceilings for climbing ropes & gymnastics rings sounds like a place you would like to learn and move, we count you among our peers.

Come visit our human movement lab!